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TENNIS NEWS

Was Mardy Fish right or wrong? by Jawad Bisharat

 

Mardy Fish down a set and break point at 4-4 in the 2nd hits a fantastic short cross court volley. As his opponent sprinted to the ball, and just before contact, Mardy yells "come on!" assuming he won the point. Ebden, his opponent immediately looks to the umpire to replay the point. The umpire agrees with Ebden and calls for a replay of the point due to obstruction. Mardy approaches the umpire to argue that his "come on" did not effect the outcome of the point. As always the umpire does not change his mind and tells Mardy that the rules state you can not yell out before the point is completed. read more

 

 

J. BISHARAT BLOG -- Stretching before an activity lowers muscle strength.


The information below can be applied to nearly every sport. If you have not followed such a routine in the past just wait and feel the difference.

PRE MATCH PREPARATION

Have you ever stepped onto the court or the field early in a game and found that you had a hard time finding your legs?

It is common for many people to arrive at the court just before the starting time, stretch for a minute, and get right into the playing. As you might have determined this is not nearly enough to properly prepare the body for the quick starts, stops, acceleration, and movement at maximum speed. These movements, which are so important to success on the tennis court MUST be worked on before your game, if you want to be really ready to play...read more

 

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 TENNIS NEWS

 TENNIS INSTRUCTION

 

Do you sometimes feel like this??

feel like this?

 

Tennis specific training Part 1 of 3

 

Tennis specific training Part 2 of 3

 

Tennis specific training Part 3 of 3

 

Pre match stretching decreases power

 

 

 

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